FITNESS
AS A LIFESTYLE

Oscar Smith

Oscar Smith has had a lifelong dedication to fitness as a lifestyle. He has personally mastered multiple disciplines to develop a specialized training system for total body transformation. His (O-D Studio) fitness services are offered at his chic private training studio located in Tribeca NYC.Oscar’s broad experience in sports and fitness, positions him as a forerunner in the fitness arena. Early on his determination and physical talent  enabled him to become the athlete he is today. He hopes to inspire others to achieve their personal fitness and health goals. While in college he went on to develop his physical abilities by becoming a level two all-around gymnast, Track and Field sprinter, Tri-Athlete and a Senior Ocean Lifeguard/rescue swimmer. 

While majoring in Physical Education he also minored in kinesiology/biomechanics and business.With thirty years of experience Oscar’s notable accomplishments range in scope. Oscar is a Certified Personal Trainer (ISSA International Sports and Science  Association), B.A in Physical Education, Certified Flexibility  Technician, U.S.G.F Gymnastics coach, Senior Ocean  Lifeguard/ rescue swimmer, USLA Competitor, Tri-Athlete  (Olympic distance) and a retired NYPD Detective S.O.D(Special Operations Division-Scuba Team/Air Sea Rescue)  The combination of his extensive athletic experience and knowledge cultivated his unique fitness-training system and he continues to create challenging and effective workouts that inspire all.