While majoring in Physical Education he also minored in kinesiology/biomechanics and business.With thirty years of experience Oscar’s notable accomplishments range in scope. Oscar is a Certified Personal Trainer (ISSA International Sports and Science Association), B.A in Physical Education, Certified Flexibility Technician, U.S.G.F Gymnastics coach, Senior Ocean Lifeguard/ rescue swimmer, USLA Competitor, Tri-Athlete (Olympic distance) and a retired NYPD Detective S.O.D(Special Operations Division-Scuba Team/Air Sea Rescue) The combination of his extensive athletic experience and knowledge cultivated his unique fitness-training system and he continues to create challenging and effective workouts that inspire all.