“Natural Strength is my own philosophy in regards to fitness and its about strengthening your motivation, mind and body. I believe that reaching your peak plateaus and overcoming them in fitness can only be attained if you find things that you naturally love to do. When you were a kid you were probably more active that you are now. Kids love to move around and play games, they also don’t compartmentalize exercises in their minds.  I am here to tell you that if you reconnect with your inner child, you will be able to maximize your workouts and have more fun in the process of getting healthy.  I believe that a balanced approach to fitness that honors our inner child can help us find more happiness and feel more fulfilled.”