The quest to finding your inner child 

and going back to simplicity.

ABOUT BOOK

“Natural Strength is my own philosophy in regards to fitness and its about strengthening your motivation, mind and body. I believe that reaching your peak plateaus and overcoming them in fitness can only be attained if you find things that you naturally love to do. When you were a kid you were probably more active that you are now. Kids love to move around and play games, they also don’t compartmentalize exercises in their minds.  I am here to tell you that if you reconnect with your inner child, you will be able to maximize your workouts and have more fun in the process of getting healthy.  I believe that a balanced approach to fitness that honors our inner child can help us find more happiness and feel more fulfilled.”